LINKS AND RESOURCES

Learn about the Buteyko Method if you suffer from asthma or allergies:
https://www.asthmawellness.com

The Human Unleashed for optimal health and human potential:
https://thehumanunleashed.com

Jason Christoff is a self sabotage coach offering health, recovery and weigh loss:
https://jchristoff.com

The King of biohacking and a true inspiration in my life, Dr. Jack Kruse:
https://jackkruse.com

Dr. Paul Saladino, also known as the Carnivore MD for all things related to diet:
https://carnivoremd.com

Dr. Berg is a great resource for the Keto diet and hormonal health:
https://www.drberg.com

The Diet Doctor for lots of great recipes and info on different low carb diet:
https://www.dietdoctor.com

Dr. Mindy is an expert on fasting and women’s hormones:
https://drmindypelz.com

The ultimate expert when it comes to fasting, Dr. Fung and his team:
https://thefastingmethod.com